Archive

Yoga Nidra Yoga Nidra is guided journey towards deep healing through inner exploration. From the ancient tantric yoga path, this guided supine meditation takes you past the dreaming state and into a state of conscious deep sleep where healing of nervous system, heart and mind take place. Yoga Nidra will be shared by Claire Ragozzino.   About Claire Ragozzino Claire Ragozzino is a certified yoga instructor, plant-based chef and holistic wellness educator. Blending Ayurvedic principles, plant-based nutrition, and yogic philosophy, Claire works with women to inspire transformational shifts their wellbeing by cultivating deep inner wisdom and intuitive healing, Whether this means cleansing with the seasons or aligning daily rhythms in harmony with the moon cycles, her blog and business, Vidya Living, provide a resource for women looking to reconnect with their...

04 May, 2016

Alison is a midwife of ceremony, for moment that you are called to co-creating with the divine that often leads to magic, synchronicity, healing and deep connection.   She is a space-holder for women to reveal, dance, open, remember, and connect into themselves.   She is passionate about practical embodiment, creating sacred spaces and dancing through life! Visit her website to learn more about her: alisonlove.me.   Alison will be sharing Qoya.   Qoya is based on a simple idea that through movement, we remember. We remember, as women, that our essence is wise, wild and free. Wise, wild and free also draw reference to the movement forms that we practice. Wise evokes the wisdom of yoga, wild the creative expression in dance and free invites us to expand our capacity for pleasure in the...

04 May, 2016

Therapeutic Yoga with Sibyl Buck This yoga will make you feel good, body mind and soul! Through detailed alignment and attention to the way energy moves through our shapes, we will jump-start our bodies' natural ability to heal themselves. Techniques from a range of restorative and therapeutic disciplines will help us adapt to the challenges of camping and processing and integrating what the gathering brings up for us. This class is accessible to anyone who can breathe. Class runs 90 minutes, please bring a blanket or pillow if you have one.   About Sibyl Buck Sibyl Buck is a passionate teacher who's warm love for her students is palpable.  Teaching is Sibyl's third career, after successful stints as a high-fashion model in the '90's, and later as a touring...

17 January, 2016

Kundalini Dance with Wahe Guru Kahlsa With the influence of Kundalini Yoga, and the spirit of India in Wah's blood, Kundalini Dance was born! It is an active and spirit moving class. Kundalini Yoga is always the opener for this class, giving us a chance to go inward and get into our breath, body and spirit. After yoga comes the dance, with music from around the world we boogie, shimmy and shake out all that we wish to no longer hold. Making space for spirit and joy so we can live totally free! Yogi Bhajan taught us to live life with courage, what better way to explore and express our courage then to dance and be free!                           About Wah Wah, daughter of Gurmukh and Guru Shabd was born...

11 January, 2016

Awakened Feminine Kirtan & Meditation with Adriana Rizzolo Using the traditional practice of kirtan and spirit guided meditation together we connect to the powerful Shakti to illuminate, and unleash the Wild Love and Wisdom of Spirit. We chant to heal, nurture, nourish, and honor the Divine Feminine within each of us and within everything. The focus will be on cultivating self-forgiveness, raising our energetic vibration for the good of all, unleashing the creative fire within and experiencing the unconditional love of the awakened feminine heart! Inspired chants, poems and meditations for the wild and wise female mystic.                 About Adriana Rizzolo Adriana is an intuitive healer and writer, yoga and meditation teacher, singer, Reiki master, creative wild woman and co-founder of Awakened Feminine, an offering for women committed to...

11 January, 2016

Stones and Meditation for the Heart of a Woman with Ra Ma Kaur Stone medicine is one of the most effective and potent ways to clear our ancestral lineage. Stones communicate to us a history that nothing else on Earth knows. They are the roots of Plant Medicine and therefore excel at healing chronic conditions, deep emotions and lifetimes of beliefs. Stones, DNA and Women all love group consciousness. We are being activated in a whole new way now and our DNA is becoming more crystalline.   We will open the space with heart nourishing meditation rooted within the tradition of Kundalini Yoga. From here we will travel into learning about stones that are particularly strengthening for women and why they are so important for women during these...

11 January, 2016

Stones and Meditation for Prosperity on Planet Earth with Ra Ma Kaur Crystals are the rise and fall of civilizations. Crystals contain memories. We have the ability to program them. Our DNA is liquid crystal. Through our DNA we may create a wormhole in space. Every atom in our body is a black hole, therefore we have access to every dimension. As my stone teacher taught me, there is nothing more powerful than a women with a stone.   We will gather to learn specifically about stones for prosperity on Planet Earth. During our time we will cover a materia medica of particular stones for your own abundance. We will also call upon specific prosperity meditations from the cannon of Kundalini Yoga. Our circle will conclude with a...

10 January, 2016

Unified Field Meditation with Jana Roemer Using a simple, yet profound meditation technique, the potential exists to feel into the Unified Field of Everything. This practice will start with a short chat about what the Unified Field is, why we would want to connect and how we can use this potent space to heal. The practice will be guided with ample silent space for you to drop in and listen.                     About Jana Roemer Mama. siSTAR. Lover. Yogini. Devotee. Student. Teacher. Healer. In a chamber of perpetual transformation. To tell you who Jana is in a bio is to tell you who she was. The metamorphosis she finds herself in is so intense lately that she cannot write an accurate story of who she is. Jana has traveled the globe,...

10 January, 2016

Victory Dance Thru Movement and Music with Bibi McGill Early civilizations danced as a method of healing and creative expression, but over time we have been conditioned to shut down or detach from our feelings. Our modern day culture persuades us to dance in a way that is “cool” or “hip,” rather than free and uninhibited.   Come experience a victory dance---movement that radiates liberation, rather than self-consciousness. Similar to the flow of a yoga class, we will gradually rise into an ecstatic state before gently winding down to savasana’s state of rest and rejuvenation. While being aware and respectful of those we hold space with, we'll practice freedom, expression, prayer, and thankfulness within an uninhibited container of sacred celebration. Honor the elements and our ancestors. Set a...

10 January, 2016

Root to Crown: Yoga to Align the Chakras with Laura Frank This therapeutic and transformative practice is designed to explore, open, and illuminate the seven chakras to create harmony in the mind-body-soul.  We will use meditation, chanting, pranayam, flowing vinyasa, and yin poses to detox your body of toxins and negative thought.  Use the power of yoga to activate every cell in your body and welcome your spirit home.  You will leave feeling awakened and serene from your root to your crown. This is a 2-hour class.                   About Laura Frank Laura is native to and based in the heartland, Kansas City, Missouri where she owns a yoga studio – Inner Space Yoga. It is her mission as a yoga studio owner and teacher to provide a safe and nurturing...

10 January, 2016