Archive

Good Morning Grounding with Antoinette Aurell Antoinette’s guided meditations are sensorial, explorative, always deeply nourishing & centering. We will begin by allowing the Cosmic & Earth energies to flow through our bodies. As Antoinette attunes to the energy of the women present, she will channel a suitable guided grounding experience, wandering through an inner map to stillness. All levels of meditators are welcome!                   About Antoinette Aurell Antoinette Aurell, founder of Ouroboros Healing Arts, is a student of life, artist, yogini, shamanic practitioner, facilitator of healing, and crystal light worker whose mission (& passion) is to be of service in raising consciousness - starting with herself and around her, one by one - to co-create a world of peace, dignity, and beauty; remembering our divinity and sacred connection to Spirit, Mother Earth,...

10 January, 2016

Let It Be with Tamara Edwards We will sit in circle as a collective of goddesses under the redwoods for a meditation that brings one into the purest state of being using one element that is constant - the silence...

10 January, 2016

Naked Divine Chakra Journey with Amber & Jenn Voyage on a journey and dive deep into your Naked Divine truth through each Chakra. Calling in guidance from the Divine we will invite spirit to move through us and guide us to deepen our awareness of the powerful energies we hold within. Raw and vulnerable in our truth we explore where we are deficient and where we are in excess to find harmony within each energy center. Journeying though past, present and future we face our traumas and shadows with strength, grace and connection to sisterhood. Through various practices we will embody balance as a Path to the Self. Individually and in circle we will embark in grounding movement, ecstatic dance, naked tribal markings, Yoni Sol gazing,...

10 January, 2016

Align & Flow Earth Yoga with Aarona Ganesan This is a grounding and balancing moving meditation practice that combines the steadiness of alignment-based vinyasa with pranayama, gentle cathartic release, and a touch of yin. This well-rounded practice will elevate your spirit, enliven your senses, align your bones, warm your muscles, and guide you home into the wise vessel of your body.   Each class will expand our focus as we open our bodies in prep for our day and connect to the magic of the earth and our community - with intention, breath, spinal awareness, hip openers, warrior poses, twists, balancing, heart and shoulder openers, neck releases, and more.   Class is open to all levels, though some yoga experience is helpful. Wear clothes that you're comfortable moving in.         About Aarona...

10 January, 2016

Lay Your Body Down with Sibyl Buck A meditation and restorative yoga workshop focused on releasing the impressions our past stresses have left on the muscles in order to rebirth ourselves through and into the present moment. Pranayama, restorative postures, some dynamic movement, and lots of guided meditation will take us in deep, where we can make profound shifts in the energy body, covering ground much more quickly than is possible in the physical body. Please bring a blanket or any bolsters/pillows you may have. Some will be provided, but the more the merrier with restorative poses! This class is 60 minutes in length.               About Sibyl Buck Sibyl Buck is a passionate teacher who's warm love for her students is palpable.  Teaching is Sibyl's third career, after successful...

09 January, 2016

Transcendental Integration: Yogic Gratitude for our Cellular body with Andean Cosmology Utilizing Andean cosmology, students will be guided through traditional asanas relating the body to the elements as well as Andean spiritual entities through guided visualization shifting the perspective of ego. Our Asana practice will balance deep restorative postures with thoughtful and loving vinyasa transitions. The pod will ebb and flow with spontaneity and lightness encouraging intuitive expression. We will be utilizing a guided meditation to deepen into the cellular presence of the body and building the positive relationship of channeling light from the earth through prana and visualization. Traditional Shipibo Icaros and a cleansing ceremony will lead into a trance-like savasana to integrate the body into Pachamama. This class is open to all levels and...

09 January, 2016