An active collaboration of concocting a potent non-alcoholic syrup using bioregional herbs. Beginning with an embodiment practice, moving through the making of an intentional herbal medicine as a group and ending with the attendees taking home a bottle of the medicine produced. Materials fee—$20 includes bottle of medicine. W/Bitches Brew will be shared by Drea Moore. ...
Weave a one of a kind altar cloth on a frame loom using a beautiful botanically dyed rainbow of yarn. You will learn several basic weaving techniques and will be supported to bring your unique vision and prayer to life. In the process, explore the many unique qualities of different types of fiber and connect to the animal and plant kin from whom they came. While you weave, receive wisdom about fiber animals and learn what it’s like to raise them and produce your own fiber. This is an opportunity to connect to this craft through a lens which is inspired by the ancient and sacred relationship between humans and fiber animals. Walk away with your beautiful creation and with all of the basic skills and tools...
WildCore is a blend of choreography, conscious dance, breathwork & belonging. The movements are gently guided, offering space to discover your own unique expression and quality of aliveness. Awakening your vertical power begins with your roots, your ability to ground and connect to mother-earth and the earth within your body. Once we open this gateway we generate the inner fire that can burn any outdated beliefs, contracted areas and begin to feel the authenticity of our core expression. When our vertical channel is open, we can then receive and feel the resources from the energies of the cosmos, the sun, moon and beyond. Leaving you with a new sense of connection and alive-ness. Come explore and awaken your vertical power. WildCore: Awakening Your Vertical Power is taught...
Wildance: Sensory Movement Explorations in Nature Nature Inspired Creative Movement Improvisation for all bodies and all dance abilities. No experience necessary, beginner movers encouraged and welcome! Wildance is experiential, wilderness based dance rooted in improvisation and mindfulness. Wildance weaves together practices of participatory dance art with improvised movement in nature. We explore kinesthetic awareness practices to encourage and strengthen our relationships with each other as dancers and with the environment we are moving in and with. Our spontaneous dance is an embodied conversation and expression of our collaboration with this earth and universe. We will take time to find stillness, listen to the moment, the landscape, to the breath of life around us. We listen to our own heartbeat, to the felt presence of each other as we...
This hands-on workshop invites you to deepen your connection with your body through mindful practices that honor the pelvic bowl as a center of creativity and vitality. We will explore the interconnected systems of lymphatic flow, fascia, and energetic balance, learning how to restore harmony within this sacred space. Through guided self-massage and breathwork, you’ll address physical and energetic blockages, release tension, and nurture the innate healing and creative energy of your body. Together, we'll create an herbal infused oil tailored to support feminine vitality. You will learn the process of making any type of herbal oil infusion and ones specific to womb health. The workshop delves into the significance of the root voice, emphasizing how slowing down and listening to this intuitive guidance can align your...
Learn to mend your clothing and housewares for longevity and to create greater meaning in the objects that surround you every day. Taking the time to mend our belongings roots us as creatures of the world and can imbue the mundane with sacred beauty. We will mend projects that you bring or I can provide items in need of mending. Spending time in a circle of women doing handwork is always a balm to the soul. Karin Gillingham will be sharing Visible Mending....
Meet the African water deity Yemaya and connect with her frequency directly connected to our womb portal. Yemaya Womb Dance Prayer will be shared by Paola K. Wong. ...
Yoga: A Gem for Women is a restorative class inspired by the wisdom of Dr. Geeta Iyengar, honoring her legacy and life’s work. This gentle, grounding menstrual sequence supports women at any stage of their cycle or life’s journey, offering benefits such as improved digestion, hormone balance, and nervous system regulation. All levels are welcome to experience enhanced well-being and vitality through this nurturing practice. Yoga: A Gem for Women will be shared by Amy Jean....
