SKILLSHARE SUN

Wildance: Sensory Movement Explorations in Nature Nature Inspired Creative Movement Improvisation for all bodies and all dance abilities. No experience necessary, beginner movers encouraged and welcome! Wildance is experiential, wilderness based dance rooted in improvisation and mindfulness. Wildance weaves together practices of participatory dance art with improvised movement in nature. We explore kinesthetic awareness practices to encourage and strengthen our relationships with each other as dancers and with the environment we are moving in and with. Our spontaneous dance is an embodied conversation and expression of our collaboration with this earth and universe. We will take time to find stillness, listen to the moment, the landscape, to the breath of life around us. We listen to our own heartbeat, to the felt presence of each other as we...

29 December, 2024

This hands-on workshop invites you to deepen your connection with your body through mindful practices that honor the pelvic bowl as a center of creativity and vitality. We will explore the interconnected systems of lymphatic flow, fascia, and energetic balance, learning how to restore harmony within this sacred space. Through guided self-massage and breathwork, you’ll address physical and energetic blockages, release tension, and nurture the innate healing and creative energy of your body. Together, we'll create an herbal infused oil tailored to support feminine vitality. You will learn the process of making any type of herbal oil infusion and ones specific to womb health. The workshop delves into the significance of the root voice, emphasizing how slowing down and listening to this intuitive guidance can align your...

31 December, 2024

  Learn to mend your clothing and housewares for longevity and to create greater meaning in the objects that surround you every day. Taking the time to mend our belongings roots us as creatures of the world and can imbue the mundane with sacred beauty. We will mend projects that you bring or I can provide items in need of mending. Spending time in a circle of women doing handwork is always a balm to the soul.   Karin Gillingham will be sharing Visible Mending....

02 January, 2025

  Meet the African water deity Yemaya and connect with her frequency directly connected to our womb portal.   Yemaya Womb Dance Prayer will be shared by Paola K. Wong.    ...

31 December, 2024

  Hula Kahiko was danced by the ancient Hawaiians as a religious honor to their Gods and royalty. It is accompanied by chant and traditional instruments such as ipu heke and pahu drums. Experience these beautiful style of dance with Kumu Anna Liza Kalauokekupukupu Abuan Mc Keon and travel back to the Hawaiian islands.   Ancient Hula Dance will be taught by Kumu Anna Liza Abuan Mc Keon...

18 January, 2024