SKILLSHARE SUN

  We live in a world where some level of stress or imbalance is unavoidable. Herbalism can aid us in living a more balanced and fortified life. In this class we will identify the different ways herbs can affect our nervous system and help us to regulate and tone those parts that may be out of balance. I will help you to understand the vibrant personalities of these plants so you can find the ones that will best match your needs and lifestyle. We will discuss how to work with these allies both in our daily lives and for acute situations. I love to create an environment where we are all teaching each other and building the class together. If you’re wondering if this class would be...

  This class will include an introduction to visioning with the Drum as an Invocation, creating a 15” circle drum where we will be learning to weave our own drums in a traditional style, and to close, choosing a beater for the drum. Raw Deer hides will be the skins for your chosen drum, a maplewood frame and rawhide lace to fashion and weave this drum into an Instrument. The Intuitive nature of these hand drums comes from the Prayerful Meditation that is called upon to create such a Sacred Item and touches on the Rhythm and Journey that is the Heart Beat of Earth Mother. Intuitive Drum Making will be shared by Raven...

  In this hands-on workshop, you will learn the basics of shibori-inspired folding and binding techniques to create beautiful patterns on fabric with indigo dye. We’ll discuss setting up the vat and spend time preparing our materials for dyeing. The use of indigo dye, or aizome, has a long and cherished history in Japan. The deep blue colors for which Japanese textiles are celebrated come from the leaves of the tade ai, a plant introduced to Japan from China in the sixth century. Shibori is a Japanese technique of manual resist dyeing used to make patterns on fabrics. One of the most exhilarating things about using resists when dyeing fabric is the unknown result that awaits when you unwrap your piece. Resists can involve folding, stitching, binding, twisting,...

The literature boasts that IUDs are "the safest and most effective form of birth control"; yet, in almost every conversation where the subject is brought up there are stories of other women's negative and often life altering or threatening experiences…. many of them dating back 35+ years. It seems that a large number of people have been affected by these devices in one way or another. Since experiencing a severe health crisis caused by a copper Paragard IUD nine years ago, Tamara has been in contact with hundreds of thousands of other women suffering from similar clusters of problems who are also undergoing the same challenges of figuring out how to detoxify & support our bodies to get back into balance following this poisoning. Due to...

Make a net bag for your water bottle using tools made from oak shoots & redwood. These bags are light and versatile and make it easy to carry your water bottle with you wherever you go. The same knot used can also be applied to larger projects like carrying nets, fishing nets, etc…. Either rent tools or buy them to take home.   Knotted Net Water Bottle Bags will be shared by Tamara Wilder ...

  In this class we will share in the Yerbera Tradition of Curandersimo and bring to life recipes from the book “Latine Herbalism: A Beginner's Guide to Modern Curanderismo, Healing Plants, and Folk Traditions of the Americas”. This hands-on class will be a fun experience were we share in story, medicine making and herbal knowledge.   You will leave with a custom botanical Baño blend and two apothecary preparations. There will also be time to connect about Latine Herbalism and the living tradition of Curanderismo.   Latine Herbalism and Modern Curanderismo will be taught by Josie Casteñada.    ...

  Mama Metta-Morphosis: Release, Regulate, and Realign In this 3-hour playshop we will begin with somatic practices rooted in energy medicine to release stored, trapped, or repressed emotions and balance the brain’s hemispheres, learning actionable steps to perform these practices with children. Next, I will guide you through a meditative technique to access the Theta brain wave state, allowing us to nurture with intention and reclaim the wisdom of the Mother archetype. This class provides a pathway to stabilize our internal regulation, creating a ripple effect of love that extends to our loved ones and builds a lasting legacy. 1. Self-Regulation-Release Stress and learn Nurting Rituals: In this part of the offering, we will learn: - How to infuse daily acts of playful, hands-on methods with high-vibrational energy to create...

  An intro to the Art of Natural Building: Building naturally can look many different ways, and in this class you will learn the basic principles of natural building, including the different ways to include it in your current or future home + all of the styles, materials and uses. We will discuss the history of different methods, how and why to use different materials in different regions, and even where to find resources for your home project. This class will be divided in half, with the first section being informational, and the second section being a Q&A for all of your building and design questions. Think of this time as group consultation for your land/home space. If you don’t have land or live in a conventional house, this class...

    Exploring herbalism to support addiction and recovery holistically” Beyond microdosing and/or recovery programs, plants such as St. John's Wort, Rose, Lavender, Oats, Peppermint, Licorice, Reishi, Chamomile, Mugwort and Lemon Balm offer a refuge during the transition from a harsh lifestyle to an awakened sobriety of full embodiment and presence. Join a relaxed conversation about these powerful plant allies in action!   Plant Induced Sobriety will be shared by Drea Moore.  ...

  Discover the transformative power of herbal body oils in this immersive class. Learn how this simple yet profound form of herbal medicine supports the nervous system, promotes healing, and nourishes the body. Explore the properties of various carrier oils, fresh vs. dry infusions, and medicinal uses of plants like Arnica, Calendula, Comfrey, Lavender, and more. Gain practical skills for creating your own herbal body oils and understand their applications for women, pregnancy, babies, and children. Perfect for anyone seeking to deepen their knowledge of holistic healing.   The Profound Medicine of Herbal Body Oils will be shared by Shekinah Blu Sophia....