Self-Care Aligned to Human Design
With so many health and spiritual practices out there, it can feel impossible to fit them all into your day. So, how do you decide which one to choose to truly make the biggest impact on your well-being and how you show up in life? Is it meditation, breathwork, grounding, energy work, talk therapy, dance, yoga, a specific diet—or something else entirely? How do you know which practices are meant for you? Human Design offers a unique approach. It’s a fascinating system that blends astrology, the I Ching, the chakra system, and quantum physics to uncover the blueprint of your design. By understanding your Human Design type, purpose, energy centers, channels, and gates, you’ll gain clarity on what aligns best with your unique needs. This knowledge allows...