Body Prisms

Body Prisms

Body Prisms is a talk & skillshare that holds the invitation of freedom to love our multidimensional nature & our bodies through compassionate inquiry, decolonizing our self perception, and radically embodying the vessel we inhabit – just as it is. This conversation is a revolutionary leap to inhabiting ourselves unapologetically, dissenting from a culture that thrives on our forgetting.

In this course we will cover:
-What decolonization means & how it relates to our ability to love ourselves
-What radical self love & embodiment mean and how they are connected to our highest wellbeing
-Practices for healing our relationship to our bodies
-Actionable steps to decolonize our lens on the world & divest from the patriarchal ideals that do not serve our unique expression
-How nourishment & healthy food play a role in our relationship to ourselves and our planet
-Resources and books for continued exploration & education on this subject.

Body Prisms will be taught by Lunita Velasquez.