26 Dec The Body Ministry
The Body Ministry
You deserve your attention, focus and energy. Be a Disciple to Your Self
We study and analyze everything in our world including career, relationships, hobbies, spirituality, politics, even social media with the goal of living a better quality of life. When the greatest untapped resource for a good life is the health and wellbeing of our body. We cannot address mental health without first considering our body’s relationship with quality sleep and sufficient nutrients. Our bodily needs being met is deeply connected to our sense of worthiness, level discipline and connection with ourselves.
This course will take you through the journey of uncovering why your spirit chose your body, how to care for it as your life evolves and live a life fit for your calling as Sister, Friend, Wife, Mother, Mentor, Daughter and more.
The Body Ministry, you will learn how to receive your own attention, focus and energy and be a disciple to yourself. This exploration and study of your relationship with your body is a journey of self-discovery and empowerment. The course is designed to help women embrace the sacredness of our bodies. You will walk away knowing that your body is divinely chosen to experience life, and it is your pleasure to honor, care for, and nurture it.
We will explore 3 key realms of wellness—Mindset, Spirit, and Body, broken down into 9 powerful pillars of wellness that guide you toward clarity and peace with your body. Through interactive discussions, journaling, breathwork, and movement, you’ll learn how to integrate sacred self-care practices into your daily routine.
The Three Realms of Wellness:
Mindset: Cultivate Self-Worth, Trust in Self, and Discipline.
Spiritual: Harness the power of Breath, deepen Connection with Yourself, and learn the art of Being Present.
Physical: Prioritize Rest, nourish your body with proper Nutrition, and energize through Movement.
The class closes with a Commitment Ceremony celebrating our commitment to self-care and reverence for our body.
By the end of this class, you will feel empowered, inspired, and equipped with practical tools to navigate life’s demands while nurturing your mind, body, and spirit.
Join us on this sacred journey to join The Body Ministry and become a true disciple of your Self.
The Body Ministry will be shared by Cassandra Juniphant
