11 Jan Sun Water Body Yum
Sun, Water, Body, Yum is a dance workshop that will traverse through water and air. We will open the fluid body with an introduction to aquatic dance as releasing tension and engage with our breath. Participants will learn ways to find anchors in a moving environment as we dance with each other and the currents of the river. The workshop will then surface to land as we invite our fluid bodies into flight. Participants will be introduced to vertical dance where they will get to explore a playful new relationship to gravity through a series of exercises where they will dance in a climbing harness anchored to a tree.
This class will take place over the full 3 hour class window and we can accommodate 9 participants at a time. Each student should walk away feeling more embodied and open to the expansive possibilities of movement we have available to us. *Due to the nature of the environment and time constraints, this workshop is designed for people who feel confident and comfortable swimming in water.
Sun, Water, Body, Yum will be taught by Kriss Rulifson and Lauren Godla.