29 Dec Mama Metta-Morphosis
Mama Metta-Morphosis: Release, Regulate, and Realign
In this 3-hour playshop we will begin with somatic practices rooted in energy medicine to release stored, trapped, or repressed emotions and balance the brain’s hemispheres, learning actionable steps to perform these practices with children. Next, I will guide you through a meditative technique to access the Theta brain wave state, allowing us to nurture with intention and reclaim the wisdom of the Mother archetype. This class provides a pathway to stabilize our internal regulation, creating a ripple effect of love that extends to our loved ones and builds a lasting legacy.
1. Self-Regulation-Release Stress and learn Nurting Rituals:
In this part of the offering, we will learn:
– How to infuse daily acts of playful, hands-on methods with high-vibrational energy to create nurturing rituals that calm and soothe.
– The practice of “energetic imprinting,” where you embed love, gratitude, and calm into everything from food preparation to bedtime stories.
– Simple yet profound techniques for maintaining presence and joy in the rhythms of daily life.
2. Subconscious Rewiring to Create Superconcious Bonds:
Motherhood is more than a physical role; it’s an energetic dance. We become more present, playful, and patient by accessing a Theta brain wave state. Young children naturally live in this state. Much of our stress as adults is because we are trapped in our beta brains, often referred to as the monkey mind. I will teach the basics of neuroscience and holistic child development. You will be guided in a meditation to access the subconscious realm in order to understand and connect with your own reparenting needs whilst tapping into your child’s unique essence.
– Learn a meditative technique to access our higher consciousness.
– Clear limiting beliefs and fears that may arise in the mothering journey, replacing them with empowering, nurturing patterns.
– Hold space for your child’s spiritual and emotional development, even in moments of chaos or challenge.
3. Reclaiming the Mother Archetype:
Motherhood is a metamorphosis not just for the child, but for the mother herself. Through earth-based rituals and self-reflective practices, you will:
– Celebrate the evolving phases of motherhood as a journey of self-discovery and spiritual growth.
– Create personalized rituals to ground yourself, release stress, and honor your personal transformation.
– Reconnect with the collective wisdom of the Mother archetype, drawing strength from ancient practices and the support of sisterhood.
You will leave this offering with:
– Practical tools for deepening your mother-child connection on an energetic and spiritual level.
– A curated set of high-vibe nurturing techniques that bring ease and joy into daily caregiving.
– A newfound reverence for motherhood as a sacred and evolving journey, along with rituals to anchor and celebrate your role.
This offering creates a sacred space to honor the beauty and challenges of mothering while empowering you with tools to align with your highest self and your child’s unique path and will be shared by Ashley Oros.
