31 Dec Herbs for Nerves
We live in a world where some level of stress or imbalance is unavoidable. Herbalism can aid us in living a more balanced and fortified life. In this class we will identify the different ways herbs can affect our nervous system and help us to regulate and tone those parts that may be out of balance. I will help you to understand the vibrant personalities of these plants so you can find the ones that will best match your needs and lifestyle. We will discuss how to work with these allies both in our daily lives and for acute situations. I love to create an environment where we are all teaching each other and building the class together.
If you’re wondering if this class would be a good fit for you, ask yourself if you need help….
balancing stress, reducing anxiety, getting better sleep, regulating your digestion, liberating yourself from panic, balancing your adrenals, finding more passion and energy in your life, remembering joy, or if you just love chatting about plants, their personalities and the beautiful blessing they are to this world! I’d love to have you join me on this journey.
Herbs for Nerves will be shared by Victoria Madruga.