01 Jan Herbal & Holistic Supports Through the Birthing Year
The focus of this class is to learn about herbal allies and holistic supports for Motherhood from fertility and preconception to pregnancy, birth, and postpartum.
We will discuss nourishing practices for our mind, body, and spirit through diet, exercise, meditation, etc.. as well as sacred rituals to truly honor the Mother and her transition through this holy time.
Overall, the class is about holistically supporting women and the ones yet to come with plant medicines and rituals that are rooted in the knowledge of our biological and physiological needs.
Amber Young will be sharing Herbal & Holistic Supports Through the Birthing Year.