23 Dec Earth & Echo: Vinyasa + Sound Healing
Earth & Echo: Vinyasa + Sound Healing
A class for all levels and all bodies, where everyone is invited to connect, move, and heal. In this multi-sensory experience, you’ll flow through mindful vinyasa sequences that stretch and strengthen the body, while sound healing vibrations guide you into deeper relaxation and awareness. Release tension, move energy, and awaken the power of your own presence, all within the soothing embrace of nature.
The class concludes with calming sound healing to recalibrate your chakras and harmonize the mind-body connection. Whether you’re a seasoned yogi or a beginner, come as you are—this is a space for everybody <3.
Earth & Echo: Vinyasa + Sound Healing will be shared by Melissa Salcedo Richards.