Contemporary Chakra Dance

Contemporary Chakra Dance is an immersive, ritual‑inspired movement class designed to ground the body, connect you to the land beneath you, and awaken and balance all seven chakras through contemporary dance. This practice blends intuitive movement with simple, accessible choreography that supports both energetic alignment and embodied expression.

This class unfolds like a living ceremony. We’ll explore formations, group patterns, and interactive choreography that bring everyone together, creating the feeling of a shared production rather than a traditional dance class.

Contemporary Chakra Dance will be shared by Tasia Mantzoros.