16 Feb Climate Distress & Resilience Workshop
This experiential workshop is designed to provide participants a space to address climate distress and to build resilience. Throughout the workshop you will experience embodied, connective exercises and guidance around a collective visioning forward. In the first half, we identify climate related feelings. Modeled after the climate cafe process, the intention is to bear witness to each other. We discuss ways to manage distress and navigate the complexity of this time.
In part two we provide clear tools for building personal and community resilience. Some tools include the climate feelings wheel, climate aware interventions to navigate identified feelings, lifestyle and values alignment, and community support.
We then go beyond coping skills to embody stepping into a regenerative Earth society. To close we will enjoy a group meditation and collaborative envisioning dream circle.
Climate Distress & Resilience Workshop will be shared by Maia Kiley & Ariana Greene