31 Dec Bagua Shen Gong
Bagua Shen Gong: Feminine Qi Gong for Heart Radiance and Inner Alignment
This class introduces Bagua Shen Gong as a powerful, spiraling form of Qi Gong built upon feminine principles of expression. This form of internal martial arts is inspired by the Yijing. With precise circular intelligence, fluid awareness, and intuitive strength, this practice teaches us how to flow with change rather than resist it.
Bagua Shen Gong guides us into movements that create spaciousness in the heart for Shen — the innate inner light — to reveal itself. As we move together through sacred geometric forms, or mudras, we unlock held and stagnant energy, creating the conditions for an inner alchemical process that gently guides the heart–mind toward integrative wholeness.
Through guided movement sequences, breath practices, and earth attunement, participants will explore how:
* Feminine internal martial arts cultivate resilience through receptivity rather than force
* Circular movement unwinds tension and expands intuitive awareness
* Emotional clarity emerges through heart-centered embodiment
* The heart naturally reveals its Shen — its inner flame, its divine spark — when given spaciousness
* Moving in harmony with the earth supports the free flow of Qi and deepens presence
LeeYen will share Bagua Shen Gong: Feminine Qi Gong for Heart Radiance and Inner Alignment.