09 Apr Transformational Breathwork
How do we keep from losing all hope? There is an overwhelming sense of despair that is being felt by so many of us as we witness our planet and so many suffer in these times. To be discouraged means ‘to lose heart, to become disheartened’. In this radical time of collapse, we need to turn to the deep resources of the soul in order to find renewal, inspiration and direction. The world needs us to show up, and the best way to do that is to clean out our pipes- clearing any emotional blockages that may be paralyzing us from using the gifts of our hearts to help heal what needs healing all around us.
Breathwork allows us to dive deep into our psyche so we can hear what our own inner wisdom is trying to tell us. What are the blockages we need to investigate in order to bring us closer to wholeness, connect with our gifts, and awaken our soul’s purpose. An awakened soul is crucial for finding ways to treat the ailments and alienation of modern life.
This is a powerful process of shifting the authority from our minds to our hearts. So much emotion, direction and information lies just beneath the surface.
This particular style of breath work was inspired by stanislav grof, although aspects of it differ from holotropic breathwork. It is accompanied by loud experimental recordings by infinite crescendo (carly jo morgan and paul butler) and live instruments to help guide the journey. This is an inward experience. You will be laying down with an eye mask on for the duration of the workshop.
Please bring a journal, mat, pillow, and blanket/sheepskin or anything to make the mat below you more comfortable!
Transformational Breathwork will be offered by Carly Jo Morgan.
Carly Jo Morgan is an artist from Topanga Canyon who devotes herself to creating work that inspires connection and love. By experimenting with breath and sound, she designs journeys that help people connect with their personal intrinsic healing instinct and get to know their shadow. Only when we stop avoiding our shadow can it reveal its magic.
