21 Feb Thai Yoga Bodywork: Sacred art of Giving and Receiving
Originally coming from the Ayurvedic ashrams of India, and culturally adapted in the Buddhist temples Thai Yoga Massage is a meditation in motion and a natural extension of yoga practice between giver and receiver. This workshop will teach techniques that can be shared with partners, friends and family.
Sharing massage together deepens trust and emotional intimacy, reduces stress and lessens competitive pressure, opening you ever more deeply into universal qualities of the divine feminine: nurturing care, intuitive discernment and open receptivity.
We chant together to focus our minds and build a circle of trust. Working in pairs, you will be guided through a simple yoga-like flow of massage techniques. There will be time to practice at your own pace as I go around offering individual attention. We finish with a closing circle to share our experiences together.
My intention is for you to gain massage techniques to share with the ones you love, but also to experience the nurturing beauty of sacred touch, giving and receiving with this healing circle of women.
(students should wear comfortable yoga clothing)
Thai Yoga Bodywork: Sacred art of Giving and Receiving will be offered by Micha Merrick.