14 May Sunder Ashni & Stephanie Moreno
Restoring Goodness: Arts & Somatics to Soothe the Soul
Cultivation of calm and centered sense of being is vital in these during uncertain times This workshop is part a circle for sharing, part discussion of the impacts of the present circumstances on our individual and collective bodies and part space for creative exploration and play. We will explore methods to stabilize and stay present through practices rooted in Somatic Experiencing and art making.
Have materials such as paper, pen, colored pencils, paints, thread, glue. Have space where they will be safe.