Sophia Rose

Sophia Rose is softness and strength. She is fierce and loving honesty, quiet curiosity. She is a woman who listens closely to the singing of the Earth’s Spirit and shares the beauty of all that she hears through her work with plants and people. Sophia is the woman behind La Abeja Herbs (link to as well the creator of Garden Party ( The goal behind both of these offerings is to reconnect plants, people, and the places that hold them, Sophia Rose currently lives in Austin TX where she spends her days writing, making medicine, and pouring her heart into projects at the intersection of social and environmental justice. To learn more visit or sign up to receive Sophia’s monthly online education at


Sophia Rose will be sharing a daily Medicine Walk.