24 Dec Sacred Self Care
Sacred Self Care is an OFFERING that you make to the divine being that you are. When we reframe self care as sacred, we can create sacred space in our lives for it to exist. We give ourselves permission to recognize how truly important it is to honor and prioritize our wellbeing. Imagine a world where we all did that! How would that effect our relationships and our relationship to the planet?
During this class we will transform simple routine into sacred rituals: body scrubs, face and armpit masks, hair washing, body oiling, sun drying, and more. We will utilize ingredients that work symbiotically with our bodies and are friendly for the earth.
When routine experience becomes a sacred act it increases our ability to fully be present and enhances the body, mind, and spirit.