21 Feb Rhoda Lazo Todoran
Dance into Alignment
Dance into Alignment is an opportunity to shake your whole being, body mind and spirit, into becoming more free of all that no longer serves you. We will come together in a sacred circle using breathwork, specific chakra-focused music and intuitive dancing to move energy through each chakra for clearing and transformation. The result is an inner journey of healing, self love, clarity and empowerment.
Make sure that you have a private space with enough room to move and lay or sit down and uninterrupted time for the class. Feel free to honor your space with crystals, smudging/incense and anything that creates sacredness for your unfolding journey. Dress in comfortable non-restrictive clothing that makes you feel beautiful and have plenty of drinking water.