Opening To Birth

“We have a secret in our culture, and it’s not that birth is painful. It’s that women are strong.” -Laura Stavoe Harm

This class is an opportunity for you to mine the depths of your subconscious mind as it relates to your birth and transition into motherhood. Together we will explore the tradition of creating birth art. Making birth art mindfully, from a quiet and reflective place can be a vehicle for awareness. You will be guided in a hypnotic meditation preparing your mind and body for the birth of your baby. We will discuss what to expect after your little one arrives and the practice of mothering the mother. You will have the opportunity to ask questions and share your own experience on this journey.

Gabrielle Cohen will be sharing Opening To Birth.


Photo credit: David Bergstrom