02 May Opening Space
Opening Space: Awakening with the Andean Wheel and Cleansing Lymphatic Sinks
Friday morning sunrise, an opening ceremony for the mind, body, spirit, and collective space of the gathering. This class is gentle and intentional, moving through a guided visualization utilizing the Quechua Andean cosmological wheel, embodying specific energies through asanas. As we travel through the physical directions of the Andean wheel, we will be confronting the main lymphatic system sinks in order to shed our dense energy before the gathering begins. Recommended to bring a gua sha or dry brush to class for face and body.
Opening Space will be shared by Maria Cauldron