19 Dec Nourish Motherhood: Postpartum Care
The postpartum season is ripe, raw, and sacred. Whether you’re interested in beginning to envision your own postpartum care, you’d like to support the mothers in your life, or you’re on the journey to becoming a postpartum doula, this class offers knowledge & wisdom for you to steep in. We’ll dive into the foundations of postpartum care, the energetics after birth and into early motherhood, why it’s an important moment to honor, and how to bring in practices, rituals, and nourishing foods and herbs to support this time. Postpartum is unique to each expression of motherhood. This class is non-prescriptive but does provide palpable options of care to nourish motherhood from the inside out and outside in. Please bring a journal and writing utensil and an open heart. It is absolutely not a prerequisite to have ever been pregnant or plan to be so to enjoy and engage in this class. Herbal preparations and ceremonial cacao will be shared as an option to connect with some of the postpartum herbal allies! We will move a little, eat a little, sip a little, talk a little, listen a little, and hopefully learn a lot!
Sydney Bliss will be sharing Nourish Motherhood: Postpartum Care