Letters from the Heart

Begin to learn how to be vulnerable; sharing your heart and mindfully exposing yourself, courageously through fear. Begin to understand the dynamics that cause people to stop sharing their truth. Learn practical tools to navigate sharing yourself more openly. Discover what your truth is, what the voice of your truth sounds like and what she feels like. Be able to choose people to write to to express all hosts of emotions, joy, anger, fear, rage, happiness, the full spectrum. Together we will write letters that can be sent out during the gathering.


Letters from the Heart will be offered by TamRa Wich’Ma and Elizabeth Selig.