24 Dec Creating A Kosmic Kitchen
This workshop is all about incorporating herbs into everyday rituals while staying sensible and fun. While it’s easy to feel overwhelmed by all of the self-care practices out there, when knowing how to communicate with your own body through the language of the elements helps you create rituals that feel and taste good. We’ll go over how to use the elements-ether, air, fire, water, earth as a guide to know which herbs and foods are best for your unique body throughout the seasons. Along with exploring the energetics of adaptogenic herbs to better understand how to ‘find your plant ally’ to support with stress, immune health, and staying grounded every day. Together we will prepare a few dishes from The Kosmic cookbook to explore the elements and herbs within them, connect our hearts and hands, and enjoy a picnic-style meal.
Creating A Kosmic Kitchen will be share by The Kosmic Kitchen.