Chauna Bryant
Breathing through Fear

Chauna Bryant
Breathing through Fear

This workshop will include, journaling and community sharing designed to unpack our feelings around fear followed by a guided breathwork meditation.

@chaunabryant www.chaunabryant.com

The following are optional items that will help to improve the experience: headphones, a comfortable space to breathe (laying down or a supportive chair), water, a journal, an eye covering.