22 Dec Charting for Conception
Attendees must take Menstrual Cycle Fundamentals first to attend this class OR demonstrate/explain at class sign up that they already know the fundamentals (have read books like Taking Charge of Your Fertility; OR have attended a FAM class previously; OR have already been charting. This is to make sure everyone is on the same page knowledge-wise and this class can be spent getting deeper into how to actually chart).
This class will pick up where Menstrual Cycle Fundamentals ended and focus specifically on how to use the Justisse Method of Fertility Awareness to achieve pregnancy. We will discuss how to observe, chart, and interpret the fertile signs of the menstrual cycle to naturally and easefully achieve a healthy pregnancy. This will include discussing cervical mucus, basal body temperature, and cervical positioning. We will also discuss how to assess the health of the menstrual cycle for maximizing chances of conceiving and healthy pregnancies. Attendees will leave with the basic knowledge they need to begin charting for conception right away or in the near future. Charting materials will be available for purchase. It’s recommended to bring a notebook and something to write with.