24 Dec Breathwork Ceremony
Breathwork is a powerful ancient healing modality helpful in releasing stagnant & stuck energies in the body. In todays world we all carry trauma in some form, often these traumas are held within the body and can manifest in our emotional and physical experience in the form of illness, dis-ease, pain or discomfort. This offering is for those looking for deeper communications with their body and desiring to uncover these stuck or stagnant stories in the muscular and nervous system that may be causing present issues. Through breath and trauma work we will uncover the bits of ourselves that are longing to be seen and heard and allow them the space they need to be integrated.
Blake Spencer will be sharing a Breathwork Ceremony with an emphasis on trauma work