Ancient Vitality

To walk in this world with confidence and dignity requires great wholeheartedness, to meet not just the daily challenges of modern life, but also the inescapable chaos, heartbreak, and intensity of being human. Fear, sorrow, depression, insecurity and overwhelm are calls to wake ourselves up and recognize the basic goodness and vitality of our Hearts, and our capacity to engage ourselves and others in a gentle, kind and daring way. To cultivate this ‘great wholeheartedness’ in our modern life, and bring our hearts fully and freshly to each day, not knowing what awaits us, is the call to Spiritual Fearlessness. Are we willing to create intimate relationship, genuine friendship, with our tender and bold hearts, to be more and more available to encounter the everyday magic of being human? This immersion in the noble lineages of Tibetan and Taoist teachings and practices, combined with teachings of the Three Treasures–Essence (Jing), Vitality (Chi), and Spirit (Shen) synchronize our minds, bodies and hearts, cultivating inner confidence and wholeheartedness, so that we can be authentic, radiant human beings. They are elegant, simple and profound. These practices are cumulative, their effects potent. By learning the basics, you will be able to develop a steady daily practice to stabilize your health, relationships and life work. I invite you to enter this magical reality of basic goodness.

Are we willing to create intimate relationship, genuine friendship, with our tender and bold hearts, to be more and more available to encounter the everyday magic of being human? This immersion in the noble lineages of Tibetan and Taoist teachings and practices, combined with teachings of the Three Treasures–Essence (Jing), Vitality (Chi), and Spirit (Shen) synchronize our minds, bodies and hearts, cultivating inner confidence and wholeheartedness, so that we can be authentic, radiant human beings. They are elegant, simple and profound.

 

Ancient Vitality: Tibetan and Taoist Treasures will be shared by Madeleina Bolduc.